Waldeinsamkeit

A BuddhistDoor item titled “Discovering Oneself in Woodland Solitude”reflects on the German concept of waldeinsamkeit, a term meaning solitude without loneliness or alienation while i woodland. The article reflects on how this feeling of reassuring solitude is evoked in natural settings such as forests. This article pairs well with the many current discussions of the Japanese practice of shinrin-yoku or forest-bathing.

URL: https://www.buddhistdoor.net/features/buddhistdoor-view-discovering-oneself-in-woodland-solitude

Dispositional autonomy

A preliminary study reported by the British Psychological Society Research Digest turns up a new angle on introversion and extroversion. Based on an extensive undergraduate survey, the study concludes that reported introverts were not necessarily content with periods of solitude, while extroverts could be. The explanation is based not on stereotyped personality but on a psychological factor called dispositional autonomy, derived from self-determination theory.

Simply put, people enjoy solitude who are “strong in this trait [dispositional autonomy because they] have alignment between their behaviour, values and interests,” are “resistant to pressure from others,” and “are interested in learning more about their personal experiences and emotions.” “High scorers in autonomy enjoyed solitude more than others and sought it out for its own sake,” concluded the researchers.

This makes sense. Historical hermits were autonomous in psychological and physical modes or dispositions. They resisted the pressure of those who disagreed with them but also those who imposed their authority. They were in philosophy and spirituality always seeking to make progress and to learn more about how they progressed and what worked or did not. Historical recluses were not hermits and generally feared encountering others and, for that matter, themselves. While the study is not peer-reviewed and still preliminary, the notion of dispositional autonomy and self-determination are valuable clues beyond the older personality theory.

URL: https://digest.bps.org.uk/2018/09/17/who-likes-to-be-alone-not-introverts-according-to-a-new-paper-on-personality-and-the-experience-of-solitude/

Solitary occupations enjoyed

Mainstream media is more carefully distinguishing solitude or aloneness from loneliness. An article in The Guardian titled “How To Be Alone: ‘I feel most alive when I’m with my own thoughts’ ” interviews five people with solitary occupations — fire tower officer, expedition doctor, wildlife photographer, long-distance lorry (truck) driver, and land ranger — on how they enjoy solitude.

URL: https://www.theguardian.com/lifeandstyle/2018/apr/28/how-to-be-alone-having-things-do

Introverts encouraged

A couple of introversion life-style pieces for a popular audience: “Living as an Introvert in an Extrovert World” in The Week addresses the social angle, while “Introverts, Hermits, And The Shy: Here’s Your Map To Success” in Forbes interviews a writer focused on jobs and careers.

Introverts will recognize the socializing issues immediately. The jogs and careers issues are more of a challenge. Since the 2012 appearance of the book Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain, a number of essays and articles have tried to “rehabilitate” introverts, to reassure them that they, too, can embrace the world of competition and claw their way to upward nobility. Usually this tact is addressed when discussing mental health like stress and burn-out and coping methods that poorly imitate meditation, and can be offensive. But more sensitive articles emphasize the existence of jobs that introverts actually like, occupations not quite as solitary as historically solitary jobs of lighthouse keepers or charcoal burners, of course. And that is the key. Introverts in occupations that highlight their mental or tactile skills versus their personality tip the perception of others favorably. But in the world of higher competition usually favored by magaines like Forbes, no safe advice is guaranteed.

URL: http://theweek.com/articles/747284/living-introvert-extroverts-world (The Week); https://www.forbes.com/sites/kevinkruse/2018/01/03/introverts-hermits-and-the-shy-heres-your-map-to-success/#1ed6bc3ec6a2 (Forbes)