“Confessions of a Sociopath”

The terms “sociopathy” and “psychopathy” mean the same thing, but the latter is nowadays deprecated in popular use because it suggests a psychological or mental illness. Sociopaths are not mentally ill. They are too mainstreamed for obvious notice.

M. E. Thomas is a lawyer, law school professor, blogger — and sociopath. She writes of herself in Confessions of a Sociopath: A Life Spent Hiding in Plain Sight (2013). Thomas belongs to a profession that attracts sociopaths, as does finance, banking, politics, the military, law enforcement, surgery — and now, perhaps, authors of books like these. As a sociopath, and by her own account, she is a liar, manipulator, opportunist, envious, covetous, hedonistic, promiscuous, extremely intelligent, easily bored, shameless, narcissistic, unreliable, ruthless, and completely lacking in empathy.

The book is predominantly anecdotal, with a few references to research, starting with pioneer Robert Hare, whose original observations of sociopathy involved prisoners, one of Thomas’s complaints about the bad image of sociopaths. There are no footnotes in the book, however. The author’s childhood anecdotes confirm a violence-ridden household and an abusive childhood that has left her cold and cynical. She admits that she lacks the discipline to have used her power to revenge herself to a maximum against the world, in contrast to most sociopaths. Many of her adulthood adventures are not so much thrills as sad confessional.

Thomas rightly stresses that sociopaths are not necessarily criminals. In fact, in modern society they are the engines of what she herself calls “corporate capitalism.” Studies point to different brain characteristics: sociopaths have more white matter (versus gray), enabling faster, too fast, deduction versus judgment, hence sociopaths use emotional criteria far less than those with slower and therefore more reflective judgments. Sociopaths have extremely high pain thresholds, physical as well as emotional, hence they pursue riskier behaviors and are oblivious or hardened to the collateral results of their actions (think Wall Street). Moral decision-making probably evolved from emotions, notes Thomas, “gut feelings,” and sociopaths lack these, instead relying on practiced observation of the weaknesses and contradictions of others. High intelligence and premeditation added to the absence of empathy makes the sociopath the ideal personality for executing the whims of power and exploitation.

As with most psychology-oriented popularizing books, the most plausible sections deal with childhood upbringing. That is where the reader will probably identify the author’s personality quickly. But the question of plausibility conveys minimal confidence, and many questions of motive. Why would a thorough-going sociopath make a public confession? Even the pseudonym is permeable, as on the last page of the book Thomas invites curious readers to contact her via her website but swears them to secrecy. Is Thomas the proverbial “criminal” wanting to get caught? The aging fatale wanting attention? Not that the anecdotes are not salacious enough or don’t fulfill the intent to shock “empaths,” as she calls other people. Rather, the probability of mendacity keeps rearing its head. Is Thomas the sociopath as much a liar in writing as she tells us and shows us in her real life?

In the end, the old Liar’s Paradox haunts this book as soon as the objective references to research evaporate and the anecdotes begin: If a liar says “I’m telling the truth,” is she telling the truth or lying? If a liar says, “I’m lying,” is she lying, or telling the truth? Substitute “sociopath” for “liar.”

If the book argues that sociopaths deserve our understanding, if not empathy, that is itself an odd sign of weakness, a mellowed sociopath trying to pump meaning into fading memories. But given the machinations that sociopaths wreak on society and as their victims multiply, one may take the author’s claims as either disingenuous or delusional, depending on how the reader assesses the purpose of this confession.

Thoughts of a homeless man

Fictional, but based on an actual conversation, with the interlocutor here speaking.

I’ve been homeless for ten years. I made some mistakes and I paid for them, but I lost all my friends, and my family refused to ever see me again. Jobs are scarce; I have no skills of value to anyone. But like Siddhartha in the Hesse novel, I can think, I can wait, I can fast. Many days I go hungry. But I have infinite patience. And I can think, but usually think myself into a self-righteous and ethical stalemate.

I decided to give up trying to make it, you know, to give up trying to be a square peg — or is it round? It was just too hard: trying to pay rent or a mortgage, trying to pay insurance and debts, trying to guess what pleases people.

I imagine average people would say that it is my fault, that I am dysfunctional. But wasn’t it Freud who said, “Who wants to be functional in a dysfunctional society?” Not just dysfunctional — modern society is basically sick. All the values are upside down. What is celebrated is greed, exploitation, violence. What is scorned is simplicity, nature, the slow, and the quiet.

Being homeless, I know this firsthand. Homelessness is being criminalized. Simplicity is being criminalized. The Native people of this continent didn’t have property deeds and legal documents, so everything was stolen from them, and when they insisted that this was their home and that everybody had free access to the water, the land, the forest — well, they were pushed out of the way, or were killed outright.

Today it’s average people, the poor people. The simple people. And many just don’t see how they are being abused by society. Homeless people are society’s front line, the soldiers that were put on the front line to die first. The average people, the wage slaves that carry on, they don’t realize what society has done to them. They don’t resent or understand, they just admire those who abuse them. They want to be rich, and they think the next lotto ticket is their pass to that stairway to heaven. John Steinbeck, the writer, called them “embarrassed millionaires.” That’s what they are, still groveling for a chance to sit at the boardroom table.

Of course, homeless people have a bad reputation. It’s true that many are alcoholics, addicts, mentally ill. They smell bad, wear ragged clothes, talk loudly to themselves. They scare me plenty of times when I’m out there. But that’s the difference: I don’t drink, smoke, do drugs. I have no behavior problems, travel with a clean kit, bathe and groom, and get clean thrift shop clothes when I need to. I stay in shelters and missions when I need to eat and rest, but I prefer being outdoors and on the road. I dumpster-dive for most food and sleep under the stars when I can, which is why I tend to stay in climates where there are beaches and woodlands. I don’t like to panhandle because then you immediately lose respect, and self-respect. I have money for small things because I will do odd jobs, though most people are suspicious of me. Many towns have centers where men gather waiting for a job. Once in a while I will get something, enough to keep me going, but I avoid groups. They can be dangerous to a peaceable person like me.

My health has been good. Maybe that’s because I eat very little, walk a lot, get fresh air. If I was religious I could be a wandering preacher. Jesus was a wandering preacher. Doesn’t the Gospel say that birds have their nests and foxes their dens but that he was homeless? Don’t people realize what that means, about God taking care of the flowers and birds? I think Jesus was homeless in every sense: no property, no relations, no friends or kin, no career. And that’s how he figured out everything, how he became wise. There isn’t any other path for a solitary.

You make no demands on life, if only because you aren’t around long enough to see the conclusion. Yet sometimes there is something that bubbles up inside of me, that you want to tell people, even shout to people, something like: “Don’t you know that you can be free? That if you could open up to everyone, you won’t need all this fear, this terror, insecurity. That all this control is a grand charade, a phantasmagoria to fool you into never going your own way, never daring to, never learning what life is all about. Isn’t that what Jesus might have said, and Buddha, and probably everybody else you would call wise?

So, you know, the town to where I am heading next is poor but has water and lots of trees. I’ve been there years ago. But every day is new. I feel like a deer or a bear or a turtle. Every day I have to find food, get some sleep, wash myself, protect myself. At least I don’t have anyone. It’s an odd blessing, though, or a curse of sorts: sometimes I get very lonely and wonder if it’s all wrong. Successful people don’t think that way, they just assume it’s all just right, just the way it should be, themselves, the world, the universe, it’s just dandy because they do what they want and nobody stops them, so therefore the universe favors the arrogant and the sociopath and the fittest. That’s the thinking of the mind serving the body and calling it success. But I don’t think like that. I think like the deer, and the bear, and the turtle. Life is tough but they are free.

It’s probably better not to think. Everything I know is from my intuition, my wits, my gut feeling. Not from thinking. Better not to think, really, because then what you know comes naturally, you come into knowing that is more natural instead of just assuming things because someone told you or because everybody else thinks that way, or because your life is ordered just so. In that way, my mind becomes very settled, very peaceful. It’s like finishing a journey that went well: you might remember and regret losing the good of it, but you are ready to finish and rest, satisfied weariness. That’s how I want to go, really, when that day catches up.

But no rest yet, no end yet. Say, I’d best be going on. Thanks for listening to me.

Thoughts at large

EAST AND WEST

New Age Thought attempts to recover the remnants of Western spirituality and revitalize them with Eastern thinking. The birth of New Age thought has been attributed to a number of figures, all of whom contributed a mystery element to attract adherents and the curious, such as Swedenborg, Blavatsky, and Gurdjieff. The most direct influence in the United States, which is the grand receptor and disseminator of modern ideas, may have been the appearance of Vivekananda at the Parliament of the World’s Religions in Chicago in 1893. Quoting the Shiva mahimna stotram, he announced:

As the different streams having their sources in different places all mingle their water in the sea, so, O Lord, the different paths which men take, through different tendencies, various though they appear, crooked or straight, all lead to Thee! … Whosoever comes to Me, through whatsoever form, I reach him; all men are struggling through paths that in the end lead to Me.

Vivekananda bridged East and West in an articulate way not seen in the West, retaining the element of mystery lost by the West in the Enlightenment and in the turn to pragmatism in Christianity, while at the same time providing a simple but universal structure for the cross-over from West to East. This structure is basically perennial philosophy, which can, however, deviate quickly into relativism and the dismissal of those core beliefs of many religions. The result can be a skepticism, a syncretism, or an entirely new but tenuous ideology of life. Yet this is the inevitable status of what is called today called New Age, somewhere between respecting, borrowing, co-opting, and relativizing. Those of good heart willingly receive the best of all cultures without distorting or imposing. On the one hand, the process can be seen as fruitful and enlightening, the only course for a complex modern world, but at the same time it can be seen as the chaotic result of Western imperial legacy in East Asia, wresting away ancient traditions for its own use while corrupting those whom it encountered with its Western wiles.

HERMIT ETHICS

The idea of a hermit who steals for a living confirms the worse stereotype of the “eremite as parasite” in the minds of those who believe that disengaging from society is anathema. No historical hermit, especially those motivated by a spiritual sense but also wilderness hermits, has ever had the slightest motive to encroach upon anybody’s belongings — be that body, mind, time, space, or goods. Indeed, the hallmark of eremitism is disengagement from that which is Other, whether it be a person or a person’s extensions into society. How many Western and Eastern hermits voluntarily renounced the world for the forests and mountains and deserts in order to be alone with God, Nature, the Tao, or whatever equivalent?

The recluse, on the other hand, is a different subject. The recluse actively avoids people, as do hermits (though many in religious traditions such as Orthodoxy are active counselors). The motive of the recluse differs from that of the hermit, springing from misanthropy — springing not from social criticism like Diogenes but from the ego. Such a person, whether reclusive or not, is less motivated to craft a life of self-sufficiency. To them God, Nature, the Tao, or whatever equivalent, revolves around themselves. To steal is universally condemned because it lies at the heart of the undisciplined self, of the absence of empathy, and is a menace to society as much as to self.

WHITHER?

The search for metaphysical meaning has always a charged pursuit in Western thinking. Meaning must be intrinsic to a context and, if not forthcoming, must be assigned to it. That mode of thought has dominated Western philosophy from the ancient Greeks to the modern era. Science, on the other hand, and logical positivism as its philosophical adjunct, has, on the surface, attempted to demolish meaning, reducing it to a figment of the mind or culture. In neither case, however, is the idea of meaning allowed to express itself through nature and the universe. In neither case is the possibility of human observation outside the subjective allowed.

This failure to see meaning not teleologically but simply as a phenomenon based on universal patterns is a signal feature of modern technological civilization. Twentieth-century thought,, especially existentialism, recognized the unconscious motives behind the dismissal of meaning and what the absence of meaning could create in society and institutions. The absence of meaning coupled with an exclusivist use of logic, science, and technology, plus an acceleration of material control in circles of wealth and power, has created an artificial system of culture that is self-destructive, while yielding satisfaction to those in positions of wealth and power. Such a phenomenon is both familiar (in that history offers many examples of societies collapsing into these conditions) while at the same time unique (in that science and technology has accelerated events and environmental conditions to an irretrievable pitch).

Science and technology serve powerful circles in attacking cultural meanings once rooted in natural environments and patterns of life. These patterns were the last vestiges of social cohesion for average people. The masses of people, disillusioned and rootless, now skip on to new meanings assigned from the manufacturers of popular culture, losing touch with the earth, with living beings, and with the patterns of the universe. They have nowhere to go but back into the dependent arms of a ruthless, if collapsing, system devoid of meaning.

RETREAT

Off on retreat for several weeks …

Berry’s “house”

A poem of Wendell Berry begins:

Beyond this final house
I’ll make no journeys …

Berry is a farmer (and poet, teacher, essayist) — this sentiment is close to the heart of the farmer, for it affirms the permanence (to the degree that anything has) of land, of soil that returns labor with harvest, that preserves health and bounty, that stretches the spirit into nature itself. (Here land has the “permanence” that the ancient Chinese ascribed to “heaven and earth.”)

Like the farmer, too, a house well-made, overlooking fine land, nourishing to creatures, blessed with clean water, vistas to the surrounding mountains and forest, sky and stars, complements the farmer’s sense of perpetuity and identification with nature and the grand cycles of existence. In this regard one can conjure the images of villages and farms depicted in Lao-tzu (Tao te ching, 80) when he describes the inhabitants of an ideal society in conformity with the Tao:

They truly love their homes,
so they have no interest in travel.
There may be some carts or boats,
but these don’t go anywhere.

Everything is ordered and predictable, and that is what the farmer in Berry would seek in his final house. But as the poem continues, the “house” is more complex.

Beyond this final house
I’ll make no journeys, that is
the nature of this place,
I came here old; the house contains
the shade of its walls,
a fire in winter; I know
from what direction to expect the wind;
still
I move in the descent
of days from what was dreamed
to what remains.
In the stillness of this single place
where I’m resigned to die
I’m not free of journeys:
one eye watches while the other sleeps
— every day is a day’s remove
from what I know.

The house is the container of poet’s mind and spirit. The poet is now old and realizes that this will be his last house, that his journeying will end here, though one ultimate journey remains, and every day brings him closer to it, one step removed from the familiar.

Yet as a farmer, as one close to nature in all its vicissitudes, the poet knows that he can be reconciled to the journeying, having recognized the patterns of nature. In that house which is the temple of his spirit, in that body and mind that gives life yet, will he come to the last journey in peace because he is already reconciled, because he already lives in conformity to that grand cycle that Lao-tzu would have called the Tao. The poet is old, “came here old,” perhaps because it has taken a lifetime to recognize the principles which can now give him peace of mind, that give him a “fire in winter,” and a strength that he had not when younger, and a discernment he lacked but now has, sufficient to “know from what direction to expect the wind.”

Now, Berry may not have been thinking about Lao-tzu in any line of this poem, but he affirms the instinct for conformity to nature as approximating that which defines and gives value to life, that which harmonizes human experience and reconciles the self to the cycles of life. In this is the universality of poetry — that is, when it addresses vital questions from a deep and strong place, not from a fleeting emotion or from a misapprehension of modern whim, but from a place rooted in nature, where observations are bound to have richness and resonance.

***

Houses or dwelling places will capture the aspect of location within nature in writings on the simple life, for dwellings come to reflect or project the mentality of their resident. Compare four different personalities in the little compilation by Bruce Watson titled Four Huts. The four disparate writers are Po Chu-i, Yasutane, Kamo no-Chomei, and Basho. In brief one may say that they represent an esthete, an idler, a pessimist, and a wanderer, each nevertheless enduring, each retaining the strength of articulate writing and the pursuit of solitude. To one degree or another they each understand the dwelling as reflection of self. Thus, Po Chu-i thinks of retiring to his wonderful thatched hall on which he has been working for years, not without an admitted boastfulness and pride at his accomplishment. Is he speaking only of his dwelling, or of his own persona?

Yasutane was still writing in Chinese and under China’s cultural influence. His pond pavilion, as he calls it, his final dwelling, embarrassingly not modest, is the object of much attention over years of dreaming. He repeats the ominous old saying that the builder does not live long enough to live in what he builds. This discourages him, being along in years. This place will have to do, he says. It is, however, a little gaudy and graced with excess, no less than himself; even the attention expended on it cannot but contrast with Yasutane’s own assessment of himself:

I’m like a traveler who’s found an inn along the road, an old silkworm who’s made himself a solitary cocoon. How long will I be able to live here?

Kamo knows better than his Chinese counterparts, reflecting on life and circumstances more forcefully and intelligently than the previous two authors. Kamo has seen Japan suffer great upheavals, natural disasters, and knows the fragility of life and circumstances beyond the vicissitudes of his own personal preferences. The opening lines of his celebrated Hojoki are full of vigor:

The river flows on unceasingly, but the water is never the same water as before. Bubbles that bob on the surface of the still places disappear one moment, to reappear again the next, but they seldom endure for long. And so it is with the people of this world, and of the houses they live in.

Kamo is a genuine hermit in crafting his dwelling to conform to his philosophy and mind, his sense of impermanence — even to noting that in a pinch he can disassemble his hut and transport it with him. Kamo lives (to paraphrase Berry) in the shadow of the walls of his dwelling and knows from where to expect the wind. Yet his simplicity, while not rooted in the soil, is firmly a part of it as part of the earth of “heaven and earth,” presented as an offering to the whims of time and change. This paring of thought and possessions allows Kamo to be a trenchant philosopher as well as a successful hermit.

The disposition of Kamo also suits Basho, who was a traveler and wanderer, yet dearly loved the tiny dwellings in which he resided, however long or short. His very name derives from the banana tree, for a tree he carefully tended against winter winds, not always successfully (but bananas always grow back). When he left his first hut he hoped friends would save the banana tree, thus providing him a continuity with the past.

Basho wrote his poems while traveling, and his self-imposed exile from a happy dwelling must have shadowed his writing. Within his hut or “phantom dwelling,” Basho conceives of a perfection that awaits his ripening within it, deliberately simple a hut and deliberately simple his own mind and heart. But the poet’s transparency is fragile. He wonders if he is cut out for solitude, or is it just that “weary of dealing with people, I’ve come to dislike society.” He wonders if his devotion to poetry is excessive, as it was with Po Chu-i and Tu Fu, whom he cannot match for intelligence or quality of writing. And he scruples about the purity of his practice. But though his hut is his mind and spirit, Basho concludes philosophically, “Do we not, in the end, all live in a phantom dwelling?”

Just for today

Mikau Usui (1865-1926), the founder of Reiki, espoused five principles that came to be called the five Reiki principles, which he transcribed succinctly as:

Just for today, do not anger. Do not worry and be filled with gratitude. Devote yourself to your work. Be kind to people.

But successors expanded the form of expression in English, so that a favorite version is:

Just for today, I will not hold anger.
Just for today, I will not cling to worry.
Just for today, I will be grateful for my many blessings.
Just for today, I will do my work diligently.
Just for today, I will be kind to all sentient beings.

Restoring the Zen context of these expressions affirms the notion of the present moment. This is not the now or present moment so favored by New Age thought and so often reduced to psychological justification for doing whatever feels good at the moment. The deeper Zen concept pinpoints the necessity of practicing all the time, of perpetual awareness of that which exists all the time, one moment following the previous one, the next moment superseded by the next one. The chain of future anticipation is quietly released by a practice that begins now, regardless of the past, not because it justifies the past but in order to stop the past from becoming the present and the future, in order to allow the past to collapse of its own accord. After all, we are the consummate product of the past at this moment, and consist of the past whether the past consists of anger and worries, or whether it is a lifetime of entanglements, vices, debts, guilt, and responsibility.

But few can recreate themselves altogether and so facilely. Usui’s formula thus calls for a measured, tentative, but psychologically sound approach, reminding us not to expect too much but to expect something small and to be content with incremental steps. Hence, “just for today” is all we need to do, and if it works, if it is feasible, we can go on to renew the sentiment tomorrow. If we cannot make it last a whole day, then part of it, even a small part of it, even just for this moment — that is sufficient. We can return later, tomorrow, or another day — if we are being honest with ourselves and really intend to change that which plagues us, haunts us, frustrates us. We have no where to go if we cannot make this work today, so let us begin.

Anger and worry are probably the most important tempers that harm a person’s sense of balance. Anger and worry completely invert the ordered balance of the self, turn it inside out, making the self completely vulnerable and dependent on the vicissitudes of circumstances, putting us in the control of emotions and of others. Expressions of anger and worry signify a renunciation not of self but of self-control, self-discipline. Anger and worry are consuming of every spiritual resource, undermining and overthrowing years of positive work in a flash, especially if the anger and worry undermine health and relationships.

At the same time, we can recognize that anger and worry are difficult to control. They are vestiges of animal instinct, unconsciously so for animals and unconsciously so for people, too, until we human beings assert self-discipline in ourselves. How to assert self-discipline is based not on existing psychological states curbed, like biting the tongue or suppressed, like bad memories forgotten, but on a slow and incremental practice that begins with the moment, begins “just for today.”

Cynical modernity argues that there are no blessings to be grateful for because everything has to be wrested from life: money, power, pleasure, things. Here again is an animal instinct enshrined, a Darwinism projected on human capacities. Those so-called blessings that modernity treasures, having wrested from others, are exactly what are not blessings but curses, millstones, burdens, and sorrows. The true blessings are taken for granted, but they are those deeper than superficial items or acquaintances or situations. The blessings can indeed be material things and social control, but wealth and control are relative in world society. Those well off complain about not enough material control, and those in poverty unconsciously envy and covet wealth as a projection of guilt. Hidden within each person is the potential to break through the relative and to discover what are true blessings for themselves. Some blessings are circumstantial, but the most important is self-awareness and the possibility of identifying the self with the universe. This potential is a blessing because it must be nurtured and cultivated in order to emerge and bring itself to fruition, at least just for today.

What is our work on this earth? Is it a career, profession, busyness pursued for gain, idleness pursued for leisure? Is anyone obliged to pursue anything more than the work of the soul in discovering itself, in harmonizing itself (to God, to Nature, to the universe, to the planet)? Whatever form of work one has, that work must always be the work of enlightenment, or, to use a more modern diction, that of consciousness. What we do to buy food and pay rent is not work but social necessity. That which we do to enrich the soul is our work. Let us pursue it diligently.

Usui’s original formulation speaks of being kind to people. That is a functional necessity, but it also raises our temperament to an ordering of emotions and sentiments that will at least not interfere with our higher work and salutes the principle that is within each person.

But to be all-sustaining, our kindness must extend to the whole of living beings, and to the nonliving in the form of the objects around us and with which we extend our personalities. Sentient beings (humans, animals, trees) point us to an interconnectedness that obliges us to recognize a vast context to our existence. Non-sentient beings (rivers, mountains, seas, clouds) oblige us to recognize an order of existence beyond ourselves, and are therefore humbling.

The historical response to non-sentient beings has been destruction and dominance, exploitation for resources. Such social activities become the basis of culture and the values a culture projects. The results serve a few but ultimately undermine all. Without a new psychological disposition, we cannot achieve any sense of enlightenment. Without disengaging from these activities and their deleterious outcomes, we cannot achieve any sense of enlightenment. Without a new form of kindness that involves a reciprocity between our spiritual goals and the well-being of the sentient and non-sentient world around us, we can go no further than our present state, which is one of chaos and lack of self-discipline, a state likely to slip farther and farther into a moral abyss and a material collapse.

The effort of self-change — let alone enlightenment or consciousness — has to start somewhere. We only need for it to work incrementally, just for today. At least that much. Only that much and we begin to see that it can work tomorrow as well, and indefinitely thereafter, at least for ourselves. Reciting Usui’s little formula at the beginning of the day can set our daily course.

Garden

The garden is the apex of human creativity as a microcosm of the universe. The garden is multidimensional, tactile, visual, artful, aesthetic, life-giving. It is embedded into the very life forces that the mind seeks to understand.

Yet the successful transference of this intimation is up to the designer of the garden, the conception of philosophical and artistic meaning projected into this filled space. The Garden of Eden is attributed to God, and the great gardens of Persia, India, China, Moorish Spain — all are projected images of heaven. And the special gardens of Japan, the meditation gardens, are abstractions of Big Mind. So the garden has great potential, and our small, circumscribed backyard gardens reflect the simplicity of our skills and the smallness of our worldly desires. (The spacious barren lawns of English nobility, on the other hand, reflected the barrenness of a civilization valuing the utilitarian and ostentatious.)

For a long time, the backyard gardener has been persuaded to imitate industrial agriculture and the dreaded plantation with their endless rows of production. Permaculture introduced not only principles compatible with a natural philosophy but also garden designs compatible with the mind’s mingling of ideas and thoughts, reflecting nature as it is when not obstructed or overthrown by human design. Plants intermingle as naturally as in a forest, meadow, or shady grove, and yet productivity rewarding the human need for food is grown in abundance. The garden should be small enough to reflect the personality of the gardener, large enough to be practical, circumscribed enough to allow for individuality and circumstances. We must depend on the wisdom of nature before usurping its designs with ours.

The manner in which the garden is tended reveals to the gardener the deeper patterns of existence. Is it not more satisfying to grow a plant from seed than to transplant a potted sample grown and nurtured by another’s hand? Is not the taking of fruit, vegetables or leaves, however necessary for food, a kind of violation, a stealing of offspring? (The Jains only ate from what had already fallen, voluntarily delivered by the plant or tree, or they ate food culled by a hireling! The Japanese poets were repelled by the notion of cutting flowers for a vase rather than leaving them where they grow.) Is not the flowering at season’s end not a poignant reminder of when the course of our lives, too, is done, even in the last expression of beauty? Letting a few plants go to seed, however, and carefully collecting the fecund seeds for the next planting, is like receiving an inheritance of the past delivered to precious safeguarding, with the promise of a future, even if we will not witness it.

Like life itself, the garden starts in hope and anticipation, for Spring is in all cultures esteemed as a time for growth, beginnings, fresh possibilities. Like life, hope abets our efforts for success, and small adversities are overcome, beginning with dreaded culling of crowded sprouts, a heartless task not necessarily pursued with diligence or thoroughness by all gardeners. A natural universe does not not spare everything, either, but in paradise (or permaculture), nature takes care of these concerns to our blissful ignorance. As months pass, and vicissitudes are overcome, and the garden yields its work to eye and palette, one may count nature as blessed, and our modest role as coordinator or facilitator breaks humility. We are mere the observer. All of the processes have gone on without our understanding, without our sight, indeed, at the biological level, the microbiological level, mysterious to the eye. At most we have abetted the process, though blindly. Is the whole process just for our hunger, or are we simply a species who drops in to watch?

And then, when everything seems exhausted, we cut down the remnants or let them quietly sleep — but that is later, much later! For now it is Spring and our plans and hopes and expectations are of beginnings, and new growth, richer and more fecund than before. And we will look on best if we are quiet, attentive, easily awed, if let nature take its course, and sit beside the garden in its quiet, as when we meditate and say nothing, expecting nothing, but living in the garden — or the garden in us — in a quiet way. Approached in this way, as a daily ritual, the garden becomes our private universe, if not paradise.

Hermann Hesse wrote in Notes at Easter, in 1954:

My gardening in the course of the years has become nothing but a hermit’s pastime without any practical meaning — that is to say, it has a meaning for me alone.

Renunciation

Renunciation complements solitude, and is a nuanced expression of solitude, disengaging the self from aspects of its environment that do not complement the life of solitude. Thus renunciation has a psychological component as well as a spiritual one, the former addressing the self in the world and the latter intended to further assist the solitary in more integrative endeavors.

Renunciation is not mere abstinence but a conscious decision about one worldly practice at a time, culminating in a holistic self-discipline. Each object addressed is seen as negative, life-stealing, an “unnecessary.” Each renunciation strengthens the self for the next level, the next encounter with the world. The conventional sense of abstinence is not to pursue or partake of something for a given time, for example, religious abstinence from flesh on certain days or seasons. The conventional sense pales in efficacy when one understands that the whole business of eating flesh can be renounced for many good reasons, not all spiritual. In this example, then, the self breaks the limits of society and institutions and proves to itself that renunciation is an intrinsic good. Such anthropological versions of abstinence are useful among the common people for whom even these are sacrifices; they keep good order in their lives. But the solitary does not need such devices after recognizing not only the efficacy but the strengthening that renunciation provides.

Renunciation is entirely up to the individual in defining bounds, objects, and uses. Because renunciation is both horizontal (in terms of objects and cultural contexts) and vertical (in terms of spiritual and psychological efficacy), each individual must choose. Nor can one practice be disparaged and another elevated. The cultural abstinence of religions, for example, is the collective soul’s remembrance, and every tradition incorporates it. To the degree that it is weakened, so, too, is that tradition weakened. But for individuals, renunciation is not intended as sacrifice or self-punishment but as self-discipline, strength, enlightenment, and equanimity.

Renunciation rises to an ethical imperative for the conscious practitioner. Renunciation is not temporal in the sense of being indefinite because then it would hold out the possibility of reversal in the subconscious mind. Hence, while renunciation rises to the level of personal ethics, in part to confirm and convince the subconscious, it is an entirely self-sufficient act, not depending any more on logical or traditional practice or guilt.

Cultural exemplars exist but they remain lofty and unfathomable to the average aspirant — intentionally so because renunciation ought not to be thought of as easily attained. Too easy and the exercise becomes merely a group identifier. Too lofty and the exercise is unattainable. Too strange and renunciation is violently rejected, labelled as abnormal. Each objection is a plaudit of the world, even of conventional religious authorities, who want to scare off extremes and maintain a comfortable indifference and numb acquiescence among their followers. Such arguers show the lack of spiritual practice in their own lives.

Austerities, as they are called in the East, are not Western-style self-flagellation or wearing of hair-shirts. Austerities address the carnal appetites, quietly changed by force of habit and by a deep understanding of the moral truths behind the aspects of health and utility. The moral scandals of presumed practitioners of celibacy in religious institutions today have nothing to do with excessive austerities overwhelming the self, but everything to do with a fundamental indifference to spiritual practice in the institutions, and by social cultivation of narcissism, which feeds mental vanities of pride as well as bodily instincts unaddressed due to the absence of psychological and spiritual exercises.

How far does renunciation go? Everyone thinks of food, drink, sex — the favorites pleasures, the universal pleasures. But renunciation in these spheres is the easiest part. Some people combine their renouncing: spouse and house, property, worldly career or profession, money — all integral aspects of a daily life that constitutes the social norm. Renunciation is negative: not this, not that. Eventually, renunciation is not anything: not becoming, not being, a folding into emptiness. But it must begin with small practices, always in solidarity with a responsibility that is both moral and practical. What good to give up that which helps the spiritual path? Perhaps not everything is to be renounced? The individual must decide. Whatever does not help is where renunciation must first begin.

As we cannot renounce the self that we never sufficiently developed, so, too, we cannot renounce that which we do not understand. That is the nature of social and institutional instruction, in effect leaving the individual at the mercy of guilt and punishment. The solitary must first understand the object of use, the apparent need and utility, and having grasped this can begin to understand the benefit of renunciation. For example, why not renunciation of time as the first step: 15 or 20 minutes of sitting, renouncing noise, distraction, schedules, busyness? That emptiness is the most valuable part of the form which is our self. “Form is emptiness,” is the Zen saying, pointing to the space within the clay pot as the value of the form, for the space holds all the potential. Beginning in this way, renunciation is a natural process.

Renunciation complements solitude in maintaining the emptiness of form, the deepening emptiness sought in confidence and happy reassurance. Renunciation is the solitary ability to relate to the world and simultaneously to shift between the world’s forms and the world’s ultimate emptiness.

Youth vs. Age

To youth is often ascribed ambition, adventurousness, and restless energy. Myth assigns to youth not merely the desire for travel but compulsion for the archetypal journey of fulfillment and discovery described by Joseph Campbell as the Hero’s journey. But the old established generation intervenes sufficiently — indeed, fundamentally — by expecting adherence of the journeyer to the moral obligation to return with the boon, the treasure that will enrich the entire community. Of course, unspoken is the understanding that the youth’s desire is not to return at all, and that the boon is to empower the old.

Grimm’s fairy tales expect no such moral conscience, where the old obstinately hold hostage the youth’s desired princess, therefore obliging him to come back not with an expected boon (except news, perhaps, that he has usefully slain a dragon) but in order to wed the princess. Freud would relate all this to war and violence, a theme that bears pursuing.

The older generation projects into the youthful journey its own selfish control. The mistake of mythographers like Campbell versus the more autochthonous and realistic fairy tales collected by Grimm is to assume the veritable autonomy of youth on the one hand, factoring out mere biology, but to also overlook the authoritarian societal devices of the elders in expecting the treasure to be returned to them. Hence a narcissism that is doubled upon itself occurs in the elders. The doubling upon itself creates a new myth, cleverly presented by Oscar Wilde in his prose poem. “The Disciple,” here briefly paraphrased:

When Narcissus died, the flowers wept. They even pleaded drops of water of the river to supplement their tears. “We loved him so,” they lamented to the river. “I loved him, too,” said the river. “He was so beautiful,” added the flowers, sighing. “Was he?” asked the river. “Of course,” replied the flowers in surprise. “Surely you saw that he was, whenever he bent down to gaze into your waters.” “Oh,” said the river. “When Narcissus gazed into my waters, I only looked at my beautiful reflection in his eyes.”

As in this new myth, injecting a fresh realism, old age admires youth because it does the service of flattering and rewarding age, by which we may see institutions, corporations, power, progress, and all that previous generations of the powerful have given us. Youth does its service, fighting its wars, spending its money, consuming its products, enthralling itself.

Old age is the triumph of foolishness for many, not only clinging to the appearance of youth but manipulating youth with societal values, the very ambition and adventurism, and heroism ascribed as innate to being young. Everywhere, under the guise of institutional venerability and the fruits of hard labor are but the bastions of power, privilege, and manipulation still held in the iron grip of the old. What the old value is intact, repackaged for youth, with rewards when aped or inherited. Hero’s journey or fool’s errand?

At the same time, not all of the old are powerful, but the old do reflect the values of their youth. A dissipated, ignorant, and narcissistic youth will only lead to a similar old age.

The error of dichotomizing a person into youth versus age is to not see the fundamental process reflected in each stage, a trajectory of biology and genetics, of personality and intelligence or aptitudinal preferences, of environment and circumstance. Underlying each person is a stable and a volatile, and many degrees in between, a fiery meteor soaring for a brief moment or longer, and an immobile black hole weighing the self down into deep obscurity. Temperaments are circumstantial, as is everything else that comprises what we call the self, and what Eastern thought calls no-self. Whether manifested as youth or age, we are inexorable stages of the same elements, whether journeying in blissful ignorance or rooted in a hidden garden. What matters is to be conscious of the manipulations of society and the world.

Creature’s death

In American poet Mary Sarton’s A Private Mythology is a little collection of poems under the header “The Animal World.” She relates, in the poem “Death and the Turtle” the waning of a little pet turtle, for which she could do nothing. When it died in her hand, her “heart cracked for the brother creature” and it set off a chain of emotional thoughts about death.

So this was it, the universal grief:
Each bears his own end knit up in the bone.
Where are the dead? we ask, as we hurtle
Toward the dark, part of this strange creation,
One with each limpet, leaf, and smallest turtle —
Cry out for life, cry out in desperation!

The poet concludes expressing a perennial lament that never receives adequate reply. Who will remember us when we are dead? We remember the one who has died before us, but the one who witnesses today will tomorrow also be gone. And if we feel this blow reflecting on the death of a little creature whom no one else will remember, what about ourselves when we are forgotten?

Is death simply a matter of not being remembered? Is that the sting? Even religious believers are plased that God remembers them, that God takes care of the flowers in the field and the birds in the air — and by extension, us.

But we know from life itself, that undeniable existential condition, that we take death as a blow, that we are never fully reconciled, even the believer who, after all, grieves, if only for himself, selfishly or otherwise.

Consciousness and memory and a deep knit feeling in the bones that trembles at the whiff of decline. We have taught ourselves that in this consciousness we are alone, but science now shows that animals, too, are conscious of decline and death among their fellows and probably themselves. The universe has its austerity, its coldness. We can never think our way out of this realization. Ascribing it to a divine plan, to a universal way, does not assuage the heart.

We can feel our way out of death through belief, but our necessary task is to feel our way not out of death but into it and through it. We need to feel that death is as bound to life as life is as inexorably a trajectory to death. Many perennial thinkers, religious, philosophical, and secular, have recommended that we study death and little else, that we begin by withdrawing from what distracts us from this task, and meditate upon it day and night.

At the same time, dwelling upon it, we can enrich the subject by bringing life into it, that is, by surrounding ourselves with nature. We do not need to be philosophers or metaphysicians in order to comprehend death. Comprehending suggests reasoning, grasping a reply or getting hold of something. If we appreciate the cycles in our gardens, among the trees, in the forests, and among the animals that quietly and innocently inhabit the natural world, then we can realize that death is bound up in life, that everything that gives life, that enhances life, that we seize upon as celebratory of life, is in fact bound up with death — the death of some plant or animal, the destruction of some sacred part of nature that we will learn to regret, to lament, for what we have excessively taken.

The lesson will slowly occupy our consciousness and give us an ethic that is bound to universals and not derived from society and book-learning. Take what you are willing to give back, if only in another form. Take life, but only with the understanding that you must give it back. Take food (but not animals), clothing, shelter, fuel, but take them abstemiously, gently, reflectively, and only if you are willing to give them back in some form by replacing them, literally, or by giving to one who can. And take love, friendship, companionship, in the same way.

That is the lesson not of life and death but of solitude.

When we are too bound up in life and too weighed down by death, we cannot take perspective. Only in solitude do we learn to begin to “de-become,” as Meister Eckhart put it, to stop clinging, as Buddhists put it. We don’t own anything, and we cannot claim that we are owed something in return for accepting life, so we will suffer when we insist too much. Meanwhile, our appreciation of everything in life magnifies when we acknowledge transience. Not only is every moment richer but we intensify our intention to make it unique — because it is.

Musica universalis

The hidden nature of music was speculated upon by Pythagoras as the Harmony of the Spheres, and Boethius in De Musica as musica universalis. Music was by them considered revelatory, an external manifestation of deeper order or governing principle — not so much governing as harmonizing, balancing. Boethius also considered that the principle resided within the body, explaining its autonomic function; the third form of music was the external or gross form created by instruments and voices.

Schopenhauer designed principles of aesthetics but concluded that music transcended all tactile representations such as architecture and painting.

Music stands alone, detached from all the other arts. In music one does not recognize the imitation or reproduction of any Idea of the creatures in the world. Yet music is a great and glorious art, the effect on man’s inmost nature is so powerful, and so completely and so deeply understood by him in his inmost consciousness as a perfectly universal language whole clarity surpasses even that of the perceptible world itself.

To surpass the perceptible world means to surpass the copies of the Ideas which surround us. For Schopenhauer, music is not a copy of anything but the will itself. While objects in the world are perceptible, and suggest universals, music is not of the perceptible world but of the universal world, and is greater than any art than merely suggests the universal. Of course, music is perceived by our sense of hearing, but how can these sounds move our emotions, mere sounds? Schopenhauer was thinking of the music of his day (he mentions Haydn and Rossini), but has clear intimations that music is more than the emotions provoked, and more than arithmetic as Leibnitz suggested. “Music is the unconscious exercise in metaphysics in which the mind does not know that it is philosophizing.”

In his classic The Idea of the Holy, Rudolf Otto notes that music can give expression to the deepest feelings of the mind, though music falls short of expressing “the holy,” arguing that only silence can approach the holy, the numinous. Otto sees the suggestive in music of religious settings of Bach, Mendelssohn or Thomas Luiz as approximating an inkling of the numinous. But even Confucius understood “the power of music on the mind in a way we moderns cannot better, and touches upon just those elements which we also must recognize in the experience of music.” Otto does refer to the fact that even primitive peoples reacted to music with great enthusiasm, incorporating their basic sounds into their rituals.

This comment of Otto suggests the direction of how music today can be understood as universal, using physics. This is the science of cymatics, which identifies the frequencies of vibration of the standard tones or sounds, especially those assigned within the twelve tones familiar in Western music. Cymatics, pioneered by Swiss scientist Hans Jenny, originally intended to identify and correlate vibrations or frequencies with the multidimensional forms it created with given materials (such as sand or water), but it was quickly realized that not only does sound creates forms, but that knowledge of the nature of sound (frequencies) can anticipate the nature of form. Cymatics can then posit a relationship between all given forms and specific frequencies — even postulating that all objects in the universe are (or were) created by sound.

In The Silent Pulse, George Leonard notes that “Our ability to have a world depends on our ability to entrain with it.” By entrain Leonard and other writers mean that the physical rhythms and pulses of nature and the universe affect everything, including human biological systems, and that successful or optimal human activity is best expressed by conforming to, cooperating with, and harmonizing with these grand pulses. Mitchel Gaynor elaborates (in his Sounds of Healing):

Our ability to entrain or experience our harmony with the vibrations of those around us allows us to feel our connection with the world. Without entrainment — the basis of all communication — we would exist in isolation rather than in harmony with the universe.

Gaynor defines entrainment as the “synchronous influence of one energy system on another.” Cymatics offers the scientific method for verifying the existence of such relationships.

Plainly, “communication-with” refers not simply to communication between human beings but with all living and inanimate beings, the entire universe. Indeed, the disharmony between human beings exists not only because of social and cultural factors but because of the more profound or fundamental fact of human alienation from nature and the true ground of human existence, which is not society but the larger panoply of the universe.

With regards to music, sound can reflect the frequencies of all of the bodily functions, and those organs and functions not following their assessed pattern can, according to music therapists, be restored to balance by being calibrated to their original frequency with the assistance of music or sound that does vibrate at the prescribed (or discovered) frequencies.

Cymatics give music a healing potential. Yet an entire store of healing lore or tradition has always existed in Eastern thought, specifically in primordial syllables such as OM, sound harmonization of the chakras, and use of vibrational sound from bowls as harmonization promoting healing. But even in the Western world, chant has always had a regularizing function, explaining its central place in the history of religious music. Gaynor suggests that certain works of classical music have a healing potential as well — perhaps not as literal as spinning anything of Mozart and Beethoven. Seeking out the emotional character of a musical work can promote a certain “unscientific” aesthetic resonance. Though some decades old, the whole pursuit of music therapy is such a valuable potential that it needs greater popularization.

Much of the healing work of sound, however, is easily acquired when turning to the outside world, the natural world. With the sound of wind in tall pines, of bird song, of moving water and raindrops. the self returns to its primordial home, and every cell becomes attuned to its original tonality.